History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five
Role of Sports Massage in PhysiotherapySports massage therapy focuses on details muscle mass teams and is customized to an athlete's specific needs. It consists of manipulation of soft cells, stretching, passive and active workouts, myofascial release and deep transverse rubbing massage.A sports massage therapy enhances blood circulation, which sup
The Advantages of Sports MassageWhether you're a professional athlete pressing your borders or just a person with an active way of living, sports massage can give numerous wellness benefits.Physical effects consist of heating up muscle mass before an occasion or training session, stimulating blood flow to energise the muscular tissues and aiding br